Backup and Restore in LPCP
From Lunarpages Web Hosting Wiki
The LPCP has an excellent backup manager that will assist you in keeping your web site files, databases, and account status backed up. It is always important to have a backup handy, just in case the worst might happen. To access your backup settings, login to your LPCP and click on the Backup/Restore Account icon under the Tools group of icons.
Database and E-mail Backups: The LPCP interface does not backup MySQL databases or e-mails. Databases will need to be backed up via the export function within phpMyAdmin (for MySQL databases) or phpPgAdmin (for PostgreSQL databases).
How to Backup Your Account
To create your hosting account backup, click the button labeled, Create Backup. Please allow time for the backup to finish if it seems like it is taking some time. Once finished, you should get a message telling the account has finished backing up and also tell you the location of the backed up files.
How to Restore Your Account Backup
To restore your backed up files using LPCP, click on Backup and Restore Account. Next, click the Restore link under Actions next to your backup you wish to restore. Then you will be asked to confirm the restore of the backup in question, make sure you click the Yes button. Finally, your account should start to be restored. Please wait until the restore is complete, as it can take some time - depending on the size of your backup.
How to Download Your Backup
To download your backed up files using LPCP, click on Backup and Restore Account. Now click on the file name for the backup you wish to download, and you should be able to download the backup to your own personal computer.
How to Delete the Archived Backups
To delete your backed up files using LPCP, click on Backup and Restore Account. Next click the delete link under Actions next to your backup you wish to delete. You will be asked to confirm the removal of the backup before it is removed from the server. Make sure you click the button labeled Yes if you wish to do so.
That is how you manage your backups in LPCP. As you can see it is a quicker and easier management system in place, to help you backup and restore your web hosting files.